• ALL Categories
    • 15-Minute Workouts
    • 15-minute DVD Legacy Workouts
    • 30-Minute Workouts
    • 45-Minute Workouts
    • 30-Day Challenge and Supportive Materials
    • Testimony and Promotional Videos
  • Search
  • Take the 30-Day Challenge
  • Store
3dbpwizqs721gnneh6rv 723c3c5fb48f4de687375fadef520183.png?ixlib=rb 0.3
  • Apps
  • Log In
    • Compare Subscriptions

 

  • Categories
    • 15-Minute Workouts
    • 15-minute DVD Legacy Workouts
    • 30-Minute Workouts
    • 45-Minute Workouts
    • 30-Day Challenge and Supportive Materials
    • Testimony and Promotional Videos
  • Take the 30-Day Challenge
  • Store
  • Subscribe
  • Log In
  • Support
  • Apps
  • Terms & Conditions
  • Privacy Policy

Let's be social

© 2020 MASHUP®. All Rights Reserved.

MASHUP®️ Anywhere, Anytime! MASHUP®️ Anywhere, Anytime!

Tempo 7

Length: 0:15:16

Share

Get in and out with this full-body workout in only 15 minutes combining Mind/Body, Agility & Strength, and High-intensity Intervals for 3 fitness levels. Equipment recommended: Light to medium dumbbells and a yoga mat.

  • Categories
  • 15-minute DVD Legacy Workouts

Get access to this title

Subscribe Now

Watch anytime, anywhere.

All your videos. On all the devices.

Watch our videos in our app on your Apple device Watch our videos in our app on your Apple TV device Watch our videos in our app on your Android device Watch our videos in our app on your AndroidTV device Watch our videos in our app on your Roku device Watch our videos in our app on your FireTV device Access video content on multiple devices

learn more

Get in Touch
  • Support

© 2020 MASHUP®. All Rights Reserved.

Customer Help
  • Log In
  • Apps
  • Terms & Conditions
  • Privacy Policy
Custom Links
  • Take the 30-Day Challenge